Throughout my years of herbal obsession and experimentation, I’ve gone through probably hundreds of herbal body care items, both store bought and formulated in my kitchen. When I’m looking at ingredients for already made products, my philosophy is the fewer ingredients the better (and I preferably like to recognize every single ingredient listed on the […]

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Friday, June 29, 2018

Summer Lunar Infusion

By Lindsay Kluge

Summer is a magical time for herbal foraging. I spend most all of my summers in the mountains of Appalachia in Virginia where folk medicine is literally bursting through the fields and forests. This is a time when I love to take friends and colleagues out to the mountains and teach herbal wildcrafting and plant […]

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Sunday, June 24, 2018

I’ll be the first to admit that I am no natural baker. I can follow a recipe like a pro, and have some (often fluke) skill at making on-the-fly recipe adjustments. And yeah, stuff usually turns out acceptably good and frankly, I’m not a stickler for visual perfection which I know totally doesn’t serve me […]

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Thursday, May 31, 2018

If you haven’t been privy to the pollinator discussion within the past few years, consider getting the the know. This is a topic that’s near and dear to my heart and has been for about ten years now. Our partnership with pollinators is a true symbiotic relationship, meaning we need them and they need us, […]

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Tuesday, May 1, 2018

Spring Tasking Tea Formula

By Lindsay Kluge

My entire back yard is exploding right now. Flowers galore are popping up, the dogwood tree outside my bedroom window is blooming, and the neighboring bee colony is humming away non-stop, making frequent quick visits to each and every flower making an appearance in early spring. With a warm breeze blowing through (finally!) open windows […]

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Thursday, April 19, 2018

Beginning in January, I’ve been mindful about creating spaces and extra time in my life dedicated to tech free space work space. I’ve been creating magic work nooks all over the place these days. It became pretty apparent last year that an inordinate amount of my time and energy was spent kind of sucked into […]

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Wednesday, March 14, 2018

This year, I’ll be contributing more dedicated posts to condition specific health concerns, as these are some of the most frequent questions I get throughout the year. When I polled my instagram community last year, it was pretty clear folks wanted to see more expert information about how herbal medicines, holistic nutrition, lifestyle shifts and […]

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Monday, March 5, 2018

This post is sponsored by my friends at Mountain Rose Herbs. This year I’m so thrilled to be partnering with Mountain Rose as their brand ambassador – bringing you some magical botanical creations every month from from my brain overflowing with potions and recipes using their ethical botanical, culinary and topical products that I’ve loved using […]

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Wednesday, February 21, 2018

Over the years, I’ve had lots of questions about why I chose the herbal and nutrition education path that I did, or why I got into clinical practice instead of another route. When folks are just starting out in herbal medicine or even nutrition / dietetics, there are SO many questions about what the right […]

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Friday, January 19, 2018

At the end of December, I took a nice long break. I took some time to reflect on the things that were going well this past year, and things that could use a lot of improvements and even just minor tweaks. Lists were made, solutions were brainstormed and new ideas were born. Admittedly, this isn’t […]

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Sunday, January 7, 2018