Simplicity. Staying with the simple cravings, utilizing every last energetic and therapeutic bit of single herbs, and keeping my January mugs a little more effortless.
For your January mugs this month, I’ll share a pot of rose + spearmint tea. Sweet and bright. Floral and delicate. Aromatic and feminine.
Per mug, I use about 4 rose buds and 1/2 teaspoon spearmint leaves (and if I’m feeling a little stressed, I’ll add a dash or chamomile flowers). Steep in hot water for 8 minutes, Strain and enjoy. Adjust the herbs to your taste. Savor the aroma, too. It fills the whole room…
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