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March Steep

  • 1 tsp Chamomile
  • 1/2 tsp Linden
  • 1/2 tsp Motherwort
  • 1/2 tsp Peppermint
  • 1/2 tsp Lavender
Serves 1

Combine all herbs in a small bowl and then add to a tea steeper. Let steep in 2 cups hot water for 10 minutes, covered. Strain and sip consciously 1 hour before bedtime.