January Steep

  • 30 grams Nettle leaf
  • 30 grams Oat Straw
  • 30 grams Astragalus
  • 30 grams Dandelion root
  • 30 grams Skullcap

Combine all herbs in equal parts in a large bowl and blend well. Store in a sealed glass container for the month. To brew, steep 1 tablespoon in 2 cups hot water for 10 minutes. Strain, and sip consciously several times per day. 

For overnight infusions, take a 1 quart glass mason jar, add 3 tablespoons of the herbal mixture and cover with room temperature water. Cover, and let sit overnight. In the morning, shake well and strain. Sip throughout the day.