Overnight Mineral Herbal Infusion

  • 1 tbsp rosehips
  • 1 tbsp alfalfa
  • 1 tbsp oat straw
  • 1 tbsp astragalus
Makes 2 cups

In a 2 cup (or 1 pint) mason jar, add all herbs to the bottom of the jar and cover with room temperature, filtered water. Let sit on the counter (covered, optional) overnight or for at least 8 hours. In the morning, strain out the herbs and add a dash of honey or lemon if desired. Sip throughout the day for nutrient and mineral support.