- 1 tablespoon nettle leaf
- 1 tablespoon alfalfa leaf
- 3 sticks (or 1 tablespoon chopped) astragalus root
- 2 teaspoons hibiscus
- 1 tablespoon oat straw
- 1/2 teaspoon turmeric powder
Makes 8 cups
In a large glass jar, add all herbs and then cover with 7-8 cups of filtered water. Stir, and let sit overnight loosely covered. In the morning, strain the herbs out and taste. Add a bit of raw honey if desired. Drink throughout the day for extra nutrients and minerals, ideally with a side of 2 ounces dark, dark chocolate.