Nutrient Packed Herbal Ally Formula

  • 1 tablespoon nettle leaf
  • 1 tablespoon alfalfa leaf
  • 3 sticks (or 1 tablespoon chopped) astragalus root
  • 2 teaspoons hibiscus
  • 1 tablespoon oat straw
  • 1/2 teaspoon turmeric powder
Makes 8 cups

In a large glass jar, add all herbs and then cover with 7-8 cups of filtered water. Stir, and let sit overnight loosely covered. In the morning, strain the herbs out and taste. Add a bit of raw honey if desired. Drink throughout the day for extra nutrients and minerals, ideally with a side of 2 ounces dark, dark chocolate.