- 2 grams Milky oat tops (well ground)
- 1 gram Nettle leaf
- 0.5 gram Red Clover tops
- 0.5 gram Rosemary
Combine all ingredients in a tea strainer and cover with 2 cups hot water. Let steep, covered, for 12 minutes. Strain and sip consciously.
Combine all ingredients in a tea strainer and cover with 2 cups hot water. Let steep, covered, for 12 minutes. Strain and sip consciously.