Golden Immune Broth

  • 5oz fresh shiitake mushrooms
  • 3 oz yellow onion, chopped
  • 5 cloves garlic, chopped
  • 4 slices Astragalus (about 5grams)
  • 4 small, fresh sage leaves
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon pink himalayan salt
  • 6 cups cold, filtered water
Makes 5 cups

Combine all ingredients in a large sauce pan and bring to a boil. Reduce heat to a simmer and let cook for 30 minutes, covered with a tight fitting lid. Strain out all ingredients and drink warm, or store in mason jars for up to 1 week in the refrigerator. This also makes a GREAT broth for cooking grains, enhancing the flavor and adding a vibrant turmeric orange color.