- 1/2 tsp Cumin Seeds
- 1/2 tsp Coriander Seeds
- 1/2 tsp Fennel seeds
- 1/2 tsp dried Nettle leaf
Serves 1
Mix all ingredients together and add to a tea steeper or to the bottom of a glass container. Cover with 2 cups hot water and let steep 12 minutes. Strain and sip before or after meals to promote healthy digestion, or strain and let cool to pack away with you for the day.