A few reads and practices that have had big impacts on my mental, spiritual and emotional expansion this month:
Formula & Magnetism (and tips for upleving self worth)
How to Keep Criticism from Sinking Your Confidence: Walt Whitman & the Discipline of Creative Self Esteem
- From Specimen Days, a long time favorite companion of mine
3 Ways to Open Beyond the Self Concern of Our Small Mind
Rewiring Broken Behavioral Patterns: Shakespeare’s Advice on Acquiring Better Habits
Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
In my continued (and sometimes woefully unsuccessful) attempts at limiting screen time every day, I’m piling up my books and giving my eyes a breather for several hours a day. More bookish (and pod-casting) lists undoubtedly coming the year.