A few reads and practices that have had big impacts on my mental, spiritual and emotional expansion this month:
Formula & Magnetism (and tips for upleving self worth)
- From Specimen Days, a long time favorite companion of mine
3 Ways to Open Beyond the Self Concern of Our Small Mind
Rewiring Broken Behavioral Patterns: Shakespeare’s Advice on Acquiring Better Habits
In my continued (and sometimes woefully unsuccessful) attempts at limiting screen time every day, I’m piling up my books and giving my eyes a breather for several hours a day. More bookish (and pod-casting) lists undoubtedly coming the year.
